i have been chubby most of my life and i want to lose about 60 lbs. i am young and i will excercise/drink lots and lots of water. will i have saggy skin? thanks so much!
1 hour ago - 3 days left to answer.
Saggy skin?
try lifting weight and doing cardio, while eating a well balanced diet of lean protein (eggs, lean beef, skinless chicken, lean pork) and complex carbs (oatmeal, whole grain brown rice) and fresh fruit and veggies. if you lose the weight slowly and tone up as you lose it will help decrease chance of saggy skin. if you are younger your skin has more elasticity. good luck.
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