Asian beauties please, help: how to have great skin?

I met asian woman in her 50th she looked amzing like she is 20, -- her hair, skin look so radiant, better than my - 20 years younger,





Any advice? I heard something about toxins

Asian beauties please, help: how to have great skin?
well she probably grew up in asia, somewhat poor where they eat asian cuisine. steamed veggies, water and rice. not the fried crap at the chinese buffets. its mainly from the fresh fruits and not a lot of acess to mcdonalds or soda.
Reply:NOPE.. we just dont damp our face with stuff and chemicals and creams and makeup..its good to go for a natural look!
Reply:I have studied esthetics with my now ex wife whom was from hong kong, She has very nice skin and I help her to keep it that way when she was here. I think if you are American in thinking you will have trouble to take my advice, BUT the sun is not your friend....white sugar is not your friend. Alcahol is not your friend. The sun does damage that cannot be repaired, nd unfrotunately it takes years for the damge to show up. But how to tell an American girl to give up the booze and the sun bathing oh and refined sugar. I think you will find most asian girls follow these rules. And for the scarring the absolute best treatment that I have used is a medicine called tretinoin cream .05% if the scars are very light, for more heavy scars use the .1% . Those are the non physical way, the other faster and more drastic way it to have microderm or laser resurfacing.
Reply:1) Avoid the sun if possible. too much sun will harm your complexion (depending especially if you are fair skinned or otherwise.


2) Eat a healthy diet (mostly vegetables, rice, soup) less oil etc. if you ever go to a chinatown look at what chinese ppl eat as opposed to what non-chinese ppl eat.


3) Give yourself (or go to a beauty shop) a facial every once in a while. And find skin care products to suit you and apply them.


4) Enjoy your life, stress will damage your skin.


Good Luck!